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Restaurant Lists (Weight Watchers Points)
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couponqueen
Site Admin: secret sales exposed!


Joined: 14 Mar 2006
Posts: 8983
Location: Utah

PostPosted: Fri Jan 04, 2008 12:58 pm    Post subject: Reply with quote

Buona
Original Italian Sandwiches - All Original Italian sandwiches do not include any additional condiments (cheese, peppers, etc)
Picolo Beef (300 cal/7 g fat/0 g fiber/28 g carbs) 7
Medio Beef (400 cal/9 g fat/1 g fiber/36 g carbs) 9
Maggiore Beef (580 cal/13 g fat/2 g fiber/50 g carbs) 12.5
Sausage (500 cal/27 g fat/1 g fiber/37 g carbs) 12.5
Beef & Sausage Duo (660 cal/33 g fat/1 g fiber/37 g carbs) 16
Naked Duo (670 cal/42 g fat/0 g fiber/5 g carbs) 17
Meatballs Marinara (520 cal/28 g fat/2 g fiber/39 g carbs) 12.5
Pepper & Egg (820 cal/64 g fat/2 g fiber/42 g carbs) 21.5
Pepper & Egg with Sausage (1020 cal/76 g fat/2 g fiber/42 g carbs) 26.5
Grilled Panini Sandwiches - All Café Sandwiches and Grilled Paninis do not include cheese
Chicken Artichoke (690 cal/31 g fat/3 g fiber/67 g carbs) 16
Turkey Tuscano (620 cal/23 g fat/3 g fiber/66 g carbs) 14
Prosciutto Caprese (610 cal/31 g fat/3 g fiber/63 g carbs) 14.5
Vegetable Arrosto (740 cal/41 g fat/8 g fiber/73 g carbs) 17 (17.5)
Cafe Sandwiches - All Café Sandwiches and Grilled Paninis do not include cheese
Roast Beef & Provolone (600 cal/23 g fat/3 g fiber/58 g carbs) 13.5
Pollo Pomodoro (530 cal/15 g fat/2 g fiber/65 g carbs) 11.5
Turkey Delizioso (700 cal/23 g fat/2 g fiber/56 g carbs) 16
Tuna Genovese (610 cal/25 g fat/2 g fiber/62 g carbs) 14
La Strada (960 cal/60 g fat/2 g fiber/60 g carbs) 24
Hand Made Thin Crust Pizza
Solo Quatro Formaggi (1100 cal/67 g fat/3 g fiber/59 g carbs) 27
Solo Sausage (1040 cal/65 g fat/3 g fiber/58 g carbs) 26
Solo Pepperoni (920 cal/55 g fat/3 g fiber/57 g carbs) 22.5
Solo Margherita (600 cal/35 g fat/2 g fiber/51 g carbs) 15
Solo Rustica (680 cal/43 g fat/2 g fiber/58 g carbs) 17
Solo Chicken Pinolo (1140 cal/67 g fat/4 g fiber/62 g carbs) 28
Solo Verdura Misto (940 cal/53 g fat/8 g fiber/66 g carbs) 22 (22.5)
Solo Bianco (940 cal/66 g fat/5 g fiber/59 g carbs) 23.5
Solo Cheese (1040 cal/62 g fat/3 g fiber/59 g carbs) 25.5
Hand Tossed Salads - All Hand Tossed Salads do not include any dressing
Chopped Salad (330 cal/15 g fat/10 g fiber/32 g carbs) 6 (7.5)
Chopped Dressing (3 oz) (447 cal/45 g fat/0 g fiber/4 g carbs) 13
Mona Lisa (250 cal/10 g fat/13 g fiber/27 g carbs) 3.5 (5.5)
Oil & Vinegar (3 oz) (513 cal/57 g fat/0 g fiber/0 g carbs) 15.5
Tuscan Harvest (460 cal/23 g fat/12 g fiber/47 g carbs) 9 (10.5)
Fat Free Raspberry (3 oz) (102 cal/0 g fat/3 g fiber/27 g carbs) 1.5
Crispy Chicken (450 cal/26 g fat/5 g fiber/17 g carbs) 10.5
Honey Mustard (3 oz) (130 cal/11 g fat/0 g fiber/7 g carbs) 4
Fruit Salad (370 cal/0 g fat/13 g fiber/100 g carbs) 5 (7)
Caesar (140 cal/7 g fat/3 g fiber/8 g carbs) 3
Caesar Dressing (3 oz) (489 cal/54 g fat/0 g fiber/3 g carbs) 14.5
Neighborhood House (180 cal/4 g fat/11 g fiber/30 g carbs) 2 (3.5)
House Dressing (3 oz) (423 cal/45 g fat/1 g fiber/3 g carbs) 12.5
American Classics - All American Classics do not include any dressings (mayonnaise, mustard, etc)
Hamburger (680 cal/38 g fat/3 g fiber/53 g carbs) 16.5
Cheeseburger (760 cal/44 g fat/3 g fiber/53 g carbs) 18.5
Double Hamburger (1000 cal/60 g fat/3 g fiber/53 g carbs) 24.5
Double Cheeseburger (1160 cal/73 g fat/3 g fiber/53 g carbs) 29
Hotdog (300 cal/11 g fat/2 g fiber/39 g carbs) 7
Double Hotdog (410 cal/20 g fat/2 g fiber/40 g carbs) 9.5
Chicken Ciabatta (550 cal/18 g fat/3 g fiber/58 g carbs) 12
BBQ Beef (480 cal/7 g fat/1 g fiber/82 g carbs) 10
Sides
Fries (860 cal/41 g fat/8 g fiber/111 g carbs) 19.5 (20)
Chips (360 cal/22 g fat/2 g fiber/31 g carbs) 9
Kids Selections
Kid's Beef (200 cal/4.5 g fat/0 g fiber/18 g carbs) 4.5
Kid's Chicken Strips (190 cal/10 g fat/2 g fiber/12 g carbs) 4.5
Kid's Hotdog (250 cal/11 g fat/1 g fiber/27 g carbs) 6
Kid's Cheese Pizza (1040 cal/62 g fat/3 g fiber/59 g carbs) 25.5
Kid's Sausage Pizza (1040 cal/65 g fat/3 g fiber/58 g carbs) 26
Kid's Pepperoni (920 cal/55 g fat/3 g fiber/57 g carbs) 22.5
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couponqueen
Site Admin: secret sales exposed!


Joined: 14 Mar 2006
Posts: 8983
Location: Utah

PostPosted: Fri Jan 04, 2008 12:59 pm    Post subject: Reply with quote

Burger King
WHOPPER Sandwiches
WHOPPER Sandwich (670 cal/39 g fat/3 g fiber/51 g carbs) 16.5
WHOPPER Sandwich (w/o Mayo) (510 cal/22 g fat/3 g fiber/51 g carbs) 11.5
WHOPPER Sandwich with Cheese (760 cal/47 g fat/3 g fiber/52 g carbs) 19
WHOPPER Sandwich with Cheese (w/o Mayo) (600 cal/30 g fat/3 g fiber/52 g carbs) 14
DOUBLE WHOPPER Sandwich (900 cal/57 g fat/3 g fiber/51 g carbs) 22.5
DOUBLE WHOPPER Sandwich (w/o Mayo) (740 cal/39 g fat/3 g fiber/51 g carbs) 17.5
DOUBLE WHOPPER Sandwich with Cheese (990 cal/64 g fat/3 g fiber/52 g carbs) 25
DOUBLE WHOPPER Sandwich with Cheese (w/o Mayo) (830 cal/47 g fat/3 g fiber/52 g carbs) 20
TRIPLE WHOPPER Sandwich (1130 cal/74 g fat/3 g fiber/51 g carbs) 28.5
TRIPLE WHOPPER Sandwich (w/o Mayo) (980 cal/57 g fat/3 g fiber/51 g carbs) 24
TRIPLE WHOPPER Sandwich with Cheese (1230 cal/82 g fat/3 g fiber/52 g carbs) 31
TRIPLE WHOPPER Sandwich with Cheese (w/o Mayo) (1070 cal/65 g fat/3 g fiber/52 g carbs) 26.5
WHOPPER JR. Sandwich (370 cal/21 g fat/2 g fiber/31 g carbs) 9
WHOPPER JR. Sandwich (w/o Mayo) (290 cal/12 g fat/2 g fiber/31 g carbs) 6.5
WHOPPER JR. Sandwich with Cheese (410 cal/24 g fat/2 g fiber/32 g carbs) 10
WHOPPER JR. Sandwich with Cheese (w/o Mayo) (330 cal/16 g fat/2 g fiber/31 g carbs) 8
Bacon (1 strip) (15 cal/1 g fat/0 g fiber/0 g carbs) 0.5
Fire-Grilled Burgers
Hamburger (290 cal/12 g fat/1 g fiber/30 g carbs) 7
Cheeseburger (330 cal/16 g fat/1 g fiber/31 g carbs) 8
Double Hamburger (410 cal/21 g fat/1 g fiber/30 g carbs) 10
Double Cheeseburger (500 cal/29 g fat/1 g fiber/31 g carbs) 12.5
Bacon Cheeseburger (360 cal/18 g fat/1 g fiber/31 g carbs) 8.5
Bacon Double Cheeseburger (530 cal/31 g fat/1 g fiber/32 g carbs) 13
BK Double Stacker (610 cal/39 g fat/1 g fiber/32 g carbs) 15.5
BK Triple Stacker (800 cal/54 g fat/1 g fiber/33 g carbs) 20.5
BK Quad Stacker (1000 cal/68 g fat/1 g fiber/34 g carbs) 25.5
The Angus Steak Burger (640 cal/33 g fat/3 g fiber/55 g carbs) 15
Chicken, Fish & Veggie
TENDERGRILL Chicken Sandwich (450 cal/10 g fat/4 g fiber/53 g carbs) 9.5
TENDERGRILL Chicken Sandwich (with Mayo) (510 cal/19 g fat/4 g fiber/49 g carbs) 11
TENDERGRILL Chicken Sandwich (w/o Sauce) (400 cal/7 g fat/4 g fiber/49 g carbs) 8
TENDERCRISP Chicken Sandwich (780 cal/43 g fat/4 g fiber/73 g carbs) 18.5
Spicy TENDERCRISP Chicken Sandwich (720 cal/36 g fat/5 g fiber/74 g carbs) 16.5 (17)
Spicy TENDERCRISP Chicken Sandwich (w/o Sauce) (570 cal/21 g fat/4 g fiber/73 g carbs) 12.5
Original Chicken Sandwich (660 cal/40 g fat/4 g fiber/52 g carbs) 16
Original Chicken Sandwich (w/o Mayo) (450 cal/17 g fat/4 g fiber/52 g carbs) 10
CHICKEN TENDERS Kid's Meal (4 pc) (170 cal/10 g fat/0 g fiber/11 g carbs) 4.5
CHICKEN TENDERS (5 pc) (210 cal/12 g fat/0 g fiber/13 g carbs) 5.5
CHICKEN TENDERS Big Kid's Meal (6 pc) (250 cal/15 g fat/0 g fiber/16 g carbs) 6.5
CHICKEN TENDERS (8 pc) (340 cal/20 g fat/0 g fiber/21 g carbs) 8.5
Barbecue Dipping Sauce (1 oz) (40 cal/0 g fat/0 g fiber/11 g carbs) 1
Honey Flavored Dipping Sauce (1 oz) (90 cal/0 g fat/0 g fiber/23 g carbs) 2
Honey Mustard Dipping Sauce (1 oz) (90 cal/6 g fat/0 g fiber/8 g carbs) 2.5
Sweet and Sour Dipping Sauce (1 oz) (45 cal/0 g fat/0 g fiber/11 g carbs) 1
Ranch Dipping Sauce (1 oz) (140 cal/15 g fat/0 g fiber/1 g carbs) 4.5
BK CHICKEN FRIES (6 pc) (260 cal/15 g fat/2 g fiber/18 g carbs) 6.5
BK CHICKEN FRIES (9 pc) (390 cal/23 g fat/3 g fiber/26 g carbs) 9.5
BK CHICKEN FRIES (12 pc) (520 cal/31 g fat/4 g fiber/35 g carbs) 12.5
Buffalo Dipping Sauce (1 oz) (80 cal/8 g fat/0 g fiber/2 g carbs) 2.5
BK BIG FISH Sandwich (630 cal/30 g fat/4 g fiber/67 g carbs) 14.5
BK BIG FISH Sandwich (w/o Tartar Sauce) (470 cal/13 g fat/3 g fiber/65 g carbs) 10
Spicy BK BIG FISH Sandwich (620 cal/29 g fat/4 g fiber/67 g carbs) 14.5
BK VEGGIE Burger (420 cal/16 g fat/7 g fiber/46 g carbs) 8.5 (9)
BK VEGGIE Burger (w/Cheese) (470 cal/20 g fat/7 g fiber/47 g carbs) 10 (10.5)
BK VEGGIE Burger (w/o Mayo) (340 cal/8 g fat/7 g fiber/46 g carbs) 6.5 (7)
Side Orders
MOTTS Strawberry Flavored Apple Sauce (90 cal/0 g fat/0 g fiber/23 g carbs) 2
Onion Rings (small) (150 cal/7 g fat/1 g fiber/19 g carbs) 3.5
Onion Rings (medium) (320 cal/16 g fat/3 g fiber/40 g carbs) 7.5
Onion Rings (large) (450 cal/22 g fat/4 g fiber/57 g carbs) 10.5
Onion Rings (king) (520 cal/26 g fat/5 g fiber/66 g carbs) 12
Zesty Onion Ring Dipping Sauce (1 oz) (150 cal/15 g fat/0 g fiber/3 g carbs) 4.5
CHEESY TOTS (small, 6 pc) (210 cal/12 g fat/2 g fiber/20 g carbs) 5
CHEESY TOTS (medium, 9 pc) (320 cal/18 g fat/2 g fiber/30 g carbs) 7.5
CHEESY TOTS (large, 12 pc) (430 cal/24 g fat/3 g fiber/40 g carbs) 10
French Fries (small, salted) (230 cal/13 g fat/2 g fiber/26 g carbs) 5.5
French Fries (medium, salted) (360 cal/20 g fat/4 g fiber/41 g carbs) 8.5
French Fries (large, salted) (500 cal/28 g fat/5 g fiber/57 g carbs) 11.5 (12)
French Fries (king, salted) (600 cal/33 g fat/6 g fiber/69 g carbs) 14
French Fries (small, no salt added) (230 cal/13 g fat/2 g fiber/26 g carbs) 5.5
French Fries (medium, no salt added) (360 cal/20 g fat/4 g fiber/41 g carbs) 8.5
French Fries (large, no salt added) (500 cal/28 g fat/5 g fiber/57 g carbs) 11.5 (12)
French Fries (king, no salt added) (600 cal/33 g fat/6 g fiber/69 g carbs) 14
Ketchup (packet) (10 cal/0 g fat/0 g fiber/3 g carbs) 0.5
Salads w/out dressing or garlic parmesan croutons
Side Garden Salad (15 cal/0 g fat/1 g fiber/3 g carbs) 0.5
TENDERGRILL Chicken Garden Salad (240 cal/9 g fat/4 g fiber/8 g carbs) 5
TENDERCRISP Chicken Garden Salad (400 cal/21 g fat/5 g fiber/32 g carbs) 9
Garden Salad (no chicken) (90 cal/4 g fat/3 g fiber/7 g carbs) 2
Salad Dressings & Toppings
KEN'S Light Italian Dressing (2 oz) (120 cal/11 g fat/0 g fiber/5 g carbs) 3.5
KEN'S Ranch Dressing (2 oz) (190 cal/20 g fat/0 g fiber/2 g carbs) 5.5
KEN'S Creamy Caesar Dressing (2 oz) (210 cal/21 g fat/0 g fiber/4 g carbs) 6
KEN'S Honey Mustard Dressing (2 oz) (270 cal/23 g fat/0 g fiber/15 g carbs) 7.5
KEN'S Fat Free Ranch Dressing (2 oz) (60 cal/0 g fat/2 g fiber/15 g carbs) 1
Garlic Parmesan Croutons (60 cal/2 g fat/0 g fiber/9 g carbs) 1.5
Desserts
Dutch Apple Pie (300 cal/13 g fat/1 g fiber/45 g carbs) 7
HERSHEY'S Sundae Pie (310 cal/19 g fat/1 g fiber/32 g carbs) 8
Breakfast
CROISSAN'WICH Egg & Cheese (300 cal/17 g fat/0 g fiber/26 g carbs) 7.5
CROISSAN'WICH Sausage & Cheese (370 cal/25 g fat/0 g fiber/23 g carbs) 9.5
CROISSAN'WICH Sausage, Egg & Cheese (410 cal/32 g fat/0 g fiber/26 g carbs) 11
CROISSAN'WICH Ham, Egg & Cheese (340 cal/18 g fat/1 g fiber/26 g carbs) 8.5
CROISSAN'WICH Bacon, Egg & Cheese (340 cal/20 g fat/0 g fiber/26 g carbs) 8.5
DOUBLE CROISSAN'WICH w/Sausage, Egg & Cheese (680 cal/51 g fat/0 g fiber/26 g carbs) 18
DOUBLE CROISSAN'WICH w/Bacon, Egg & Cheese (430 cal/27 g fat/0 g fiber/27 g carbs) 11
DOUBLE CROISSAN'WICH w/Ham, Egg & Cheese (420 cal/23 g fat/1 g fiber/27 g carbs) 10.5
DOUBLE CROISSAN'WICH w/Sausage, Bacon, Egg & Cheese (560 cal/39 g fat/0 g fiber/27 g carbs) 14.5
DOUBLE CROISSAN'WICH w/Ham, Bacon, Egg & Cheese (420 cal/24 g fat/1 g fiber/27 g carbs) 10.5
DOUBLE CROISSAN'WICH w/Ham, Sausage, Egg & Cheese (550 cal/37 g fat/1 g fiber/27 g carbs) 14
Enormous Omelet Sandwich (730 cal/45 g fat/2 g fiber/44 g carbs) 18
Ham Omelet Sandwich (330 cal/14 g fat/1 g fiber/35 g carbs) 8
Sausage Biscuit (390 cal/26 g fat/1 g fiber/28 g carbs) 10
Ham, Egg & Cheese Biscuit (390 cal/22 g fat/1 g fiber/31 g carbs) 9.5
Sausage, Egg & Cheese Biscuit (530 cal/37 g fat/1 g fiber/31 g carbs) 13.5
Bacon, Egg & Cheese Biscuit (410 cal/25 g fat/1 g fiber/31 g carbs) 10.5
Hash Browns (small) (260 cal/17 g fat/2 g fiber/25 g carbs) 6.5
Hash Browns (medium) (430 cal/28 g fat/4 g fiber/42 g carbs) 10.5
Hash Browns (large) (620 cal/40 g fat/6 g fiber/60 g carbs) 15
Cini-Minis (390 cal/18 g fat/2 g fiber/51 g carbs) 9
Vanilla Icing (for Cini-minis) (110 cal/3 g fat/0 g fiber/21 g carbs) 2.5
French Toast Sticks (3 piece) (230 cal/12 g fat/1 g fiber/27 g carbs) 5.5
French Toast Sticks (5 piece) (380 cal/19 g fat/2 g fiber/45 g carbs) 9
Fench Toast Kid's Meal (w/syrup) (660 cal/22 g fat/3 g fiber/102 g carbs) 14.5
Grape Jam (30 cal/0 g fat/0 g fiber/7 g carbs) 1
Strawberry Jam (30 cal/0 g fat/0 g fiber/7 g carbs) 1
Breakfast Syrup (80 cal/0 g fat/0 g fiber/21 g carbs) 2
Shakes
Vanilla Milk Shake (Kid's) (310 cal/11 g fat/0 g fiber/44 g carbs) 7.5
Vanilla Milk Shake (small) (400 cal/15 g fat/0 g fiber/57 g carbs) 9.5
Vanilla Milk Shake (medium) (560 cal/21 g fat/0 g fiber/79 g carbs) 13
Vanilla Milk Shake (large) (820 cal/30 g fat/0 g fiber/117 g carbs) 19
Vanilla Milk Shake (king) (1070 cal/39 g fat/0 g fiber/151 g carbs) 25
Chocolate Milk Shake (kid's) (370 cal/11 g fat/1 g fiber/61 g carbs) 8.5
Chocolate Milk Shake (small) (470 cal/14 g fat/1 g fiber/75 g carbs) 10.5
Chocolate Milk Shake (medium) (690 cal/20 g fat/2 g fiber/114 g carbs) 15.5
Chocolate Milk Shake (large) (950 cal/29 g fat/2 g fiber/151 g carbs) 21.5
Chocolate Milk Shake (king) (1260 cal/38 g fat/3 g fiber/204 g carbs) 28
Strawberry Milk Shake (kid's) (360 cal/10 g fat/0 g fiber/60 g carbs) 8.5
Strawberry Milk Shake (small) (460 cal/14 g fat/0 g fiber/73 g carbs) 10.5
Strawberry Milk Shake (medium) (660 cal/19 g fat/0 g fiber/111 g carbs) 15
Strawberry Milk Shake (large) (930 cal/28 g fat/0 g fiber/148 g carbs) 21
Strawberry Milk Shake (king) (1230 cal/36 g fat/0 g fiber/200 g carbs) 28
Beverages
Coca Cola Classic (kids) (110 cal/ g fat/30 g carbs) 2.5
Coca Cola Classic (small) (140 cal/ g fat/39 g carbs) 3
Coca Cola Classic (medium) (200 cal/ g fat/53 g carbs) 4
Coca Cola Classic (large) (290 cal/ g fat/79 g carbs) 6
Coca Cola Classic (king) (390 cal/ g fat/104 g carbs) 8
Sprite (kids) (110 cal/ g fat/29 g carbs) 2.5
Sprite (small) (140 cal/ g fat/39 g carbs) 3
Sprite (medium) (200 cal/ g fat/53 g carbs) 4
Sprite (large) (290 cal/ g fat/79 g carbs) 6
Sprite (king) (390 cal/ g fat/104 g carbs) 8
Dr. Pepper (kids) (110 cal/ g fat/29 g carbs) 2.5
Dr. Pepper (small) (140 cal/ g fat/39 g carbs) 3
Dr. Pepper (medium) (190 cal/ g fat/52 g carbs) 4
Dr. Pepper (large) (280 cal/ g fat/78 g carbs) 6
Dr. Pepper (king) (380 cal/ g fat/104 g carbs) 8
Diet Coke (kids) (0 cal/ g fat/0 g carbs) 0
Diet Coke (small) (0 cal/ g fat/0 g carbs) 0
Diet Coke (medium) (0 cal/ g fat/0 g carbs) 0
Diet Coke (large) (0 cal/ g fat/0 g carbs) 0
Diet Coke (king) (5 cal/ g fat/0 g carbs) 0.5
BK JOE Regular Coffee (small) (5 cal/ g fat/1 g carbs) 0.5
BK JOE Regular Coffee (medium) (10 cal/ g fat/1 g carbs) 0.5
BK JOE Regular Coffee (large) (10 cal/ g fat/2 g carbs) 0.5
BK JOE Turbo Coffee (small) (10 cal/ g fat/1 g carbs) 0.5
BK JOE Turbo Coffee (medium) (10 cal/ g fat/2 g carbs) 0.5
BK JOE Turbo Coffee (large) (15 cal/ g fat/2 g carbs) 0.5
BK JOE Decaf Coffee (small) (5 cal/ g fat/0 g carbs) 0.5
BK JOE Decaf Coffee (medium) (5 cal/ g fat/0 g carbs) 0.5
BK JOE Decaf Coffee (large) (5 cal/ g fat/0 g carbs) 0.5
MINUTE MAID Apple Juice (6.67 oz) (90 cal/ g fat/23 g carbs) 2
MINUTE MAID Orange Juice (8 oz) (140 cal/ g fat/33 g carbs) 3
AQUAFINA Water (16 fl oz) (0 cal/ g fat/0 g carbs) 0
ICEE COCA COLA (small) (110 cal/ g fat/31 g carbs) 2.5
ICEE COCA COLA (medium) (140 cal/ g fat/40 g carbs) 3
ICEE MINUTE MAID Cherry (small) (110 cal/ g fat/31 g carbs) 2.5
ICEE MINUTE MAID Cherry (medium) (140 cal/ g fat/40 g carbs) 3

Regional Menu Items (available in limited markets & participating restaurants)
Bagel (230 cal/1 g fat/2 g fiber/47 g carbs) 4.5
Bagel w/Egg, Cheese, Ham (2 sl) (400 cal/12 g fat/2 g fiber/51 g carbs) 9
Bagel w/Egg, Cheese, Sausage (540 cal/27 g fat/2 g fiber/50 g carbs) 13
Bagel w/Egg, Cheese, Bacon (3 pc) (130 cal/15 g fat/2 g fiber/50 g carbs) 3.5
Biscuit w/Chicken Fritter (Chicken Biscuit) (370 cal/19 g fat/2 g fiber/36 g carbs) 9
Biscuit w/Steak (Chicken-Fried) (400 cal/24 g fat/1 g fiber/34 g carbs) 10
Biscuit w/Gravy (420 cal/23 g fat/1 g fiber/42 g carbs) 10.5
Biscuit w/Country Ham (1 sl) & Egg (360 cal/19 g fat/1 g fiber/30 g carbs) 9
Biscuit w/Sausage, Bacon (3 pc), Egg & Cheese (570 cal/40 g fat/1 g fiber/31 g carbs) 15
Biscuit w/Sausage, Ham (2 sl), Egg & Cheese (550 cal/37 g fat/1 g fiber/31 g carbs) 14
Biscuit w/Double Ham (4 sl), Egg & Cheese (400 cal/22 g fat/1 g fiber/31 g carbs) 10
Breakfast Burrito - Sausage, Egg, Cheese & Salsa (330 cal/19 g fat/1 g fiber/23 g carbs) 8
Breakfast Burrito - Potato, Egg, Cheese & Salsa (320 cal/17 g fat/1 g fiber/27 g carbs) 8
Breakfast Burrito - Bacon, Egg, Cheese & Salsa (290 cal/16 g fat/1 g fiber/23 g carbs) 7
French Toast Sandwich (French Toast Rounds, Egg Omelet, Sausage, Cheese) (620 cal/37 g fat/2 g fiber/48 g carbs) 15.5
French Toast Sandwich w/Bacon (French Toast Rounds, Egg Omelet, Bacon, Cheese) (490 cal/25 g fat/2 g fiber/49 g carbs) 11.5
French Toast Sandwich w/Ham (French Toast Rounds, Egg Omelet, Ham, Cheese) (470 cal/23 g fat/2 g fiber/49 g carbs) 11
Muffin - Blueberry (420 cal/21 g fat/1 g fiber/52 g carbs) 10
SOURDOUGH Breakfast Sandwich w/Bacon (3 pc), Egg & Cheese (380 cal/20 g fat/2 g fiber/31 g carbs) 9
SOURDOUGH Breakfast Sandwich w/Ham (2 sl), Egg & Cheese (350 cal/18 g fat/2 g fiber/31 g carbs) 8.5
SOURDOUGH Breakfast Sandwich w/Sausage, Egg & Cheese (500 cal/33 g fat/2 g fiber/30 g carbs) 12.5
Breakfast Platters
Biscuits (2) & Sausage Gravy Platter (740 cal/40 g fat/2 g fiber/77 g carbs) 18
Pancake Platter (3 plain pancakes) (240 cal/4 g fat/2 g fiber/48 g carbs) 5
Pancake Platter w/1 oz Breakfast Syrup (330 cal/4 g fat/2 g fiber/69 g carbs) 7
Pancake Platter w/Sausage (410 cal/19 g fat/2 g fiber/48 g carbs) 9.5
Pancake Platter w/Sausage & 1 oz Breakfast Syrup (490 cal/19 g fat/2 g fiber/69 g carbs) 11
French Toast Kid's Meal (5 sticks, MOTT'S, 1% milk & syrup) (660 cal/22 g fat/3 g fiber/102 g carbs) 14.5
French Toast Sticks Platter w/bacon & syrup packet (530 cal/24 g fat/2 g fiber/68 g carbs) 12.5
French Toast Sticks Platter w/sausage & syrup packet (640 cal/35 g fat/2 g fiber/67 g carbs) 15.5
Scrambled Egg Platter w/bacon (scrambled eggs, croissant, hashbrowns, bacon slices) (670 cal/43 g fat/4 g fiber/52 g carbs) 16.5
Scrambled Egg Platter w/sausage (scrambled eggs, croissant, hashbrowns, sausage patty) (790 cal/54 g fat/4 g fiber/51 g carbs) 19.5
Burgers & Sandwiches
Angus 'Shroom & Swiss (710 cal/40 g fat/3 g fiber/51 g carbs) 17
Angus Cheesy Bacon Sandwich (860 cal/51 g fat/2 g fiber/50 g carbs) 21.5
Texas WHOPPER (820 cal/51 g fat/3 g fiber/54 g carbs) 20.5
Texas DOUBLE WHOPPER (1050 cal/69 g fat/3 g fiber/54 g carbs) 26.5
Texas TRIPLE WHOPPER (1290 cal/86 g fat/3 g fiber/54 g carbs) 32.5
Mustard WHOPPER (560 cal/25 g fat/4 g fiber/53 g carbs) 12.5
Sourdough Bacon Cheeseburger (3.5 inch bun) (640 cal/50 g fat/1 g fiber/17 g carbs) 17
Sourdough Bacon Cheeseburger (4.5 inch bun) (670 cal/50 g fat/2 g fiber/21 g carbs) 17.5
Rodeo Cheeseburger (380 cal/19 g fat/2 g fiber/40 g carbs) 9
CHICKEN TENDERS Sandwich (440 cal/28 g fat/2 g fiber/36 g carbs) 11
Italian Chicken Sandwich (560 cal/23 g fat/5 g fiber/56 g carbs) 12.5
TENDERCRISP Cheesy Bacon Sandwich (870 cal/47 g fat/4 g fiber/74 g carbs) 21
Country Pork Sandwich (700 cal/25 g fat/2 g fiber/88 g carbs) 16
Other Menu Items
Tacos (2) (330 cal/23 g fat/5 g fiber/18 g carbs) 8
Mozzarella Sticks (4 pc) (290 cal/16 g fat/0 g fiber/25 g carbs) 7.5
Marinara Sauce (1 oz) (15 cal/0 g fat/0 g fiber/4 g carbs) 0.5
Chili (7.6 oz) (190 cal/8 g fat/5 g fiber/17 g carbs) 3.5 (4)
Cheddar Cheese, Shredded (3/4 oz) (90 cal/7 g fat/0 g fiber/0 g carbs) 2.5
Crackers (packet) (25 cal/0.5 g fat/0 g fiber/4 g carbs) 1
French Fry Sauce (1 oz) (90 cal/7 g fat/0 g fiber/5 g carbs) 2.5
Picante Sauce (0.5 oz) (10 cal/0 g fat/0 g fiber/2 g carbs) 0.5
Iced Coffee
BK Mocha Joe Iced Coffee (22 fl oz) (380 cal/10 g fat/1 g fiber/66 g carbs) 8.5
Desserts & Shakes
Dulce de Leche Pie (280 cal/15 g fat/0 g fiber/33 g carbs) 7
Chocolate Chip Cookies (2) (330 cal/15 g fat/1 g fiber/47 g carbs) 8
Oatmeal Raisin Cookies (2) (310 cal/13 g fat/3 g fiber/46 g carbs) 7
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Joined: 14 Mar 2006
Posts: 8983
Location: Utah

PostPosted: Fri Jan 04, 2008 1:00 pm    Post subject: Reply with quote

Burgerville
Breakfast
Bagel/Bacon/Egg (450 cal/11 g fat/2 g fiber/64 g carbs) 9.5
Biscuit/Bacon/Egg (400 cal/23 g fat/1 g fiber/32 g carbs) 9.5
Bagel/Ham/Egg (450 cal/8 g fat/2 g fiber/65 g carbs) 9.5
Biscuit/Ham/Egg (400 cal/20 g fat/1 g fiber/33 g carbs) 9.5
Bagel/Sausage/Egg (600 cal/26 g fat/2 g fiber/64 g carbs) 14
Biscuit/Sausage/Egg (470 cal/29 g fat/1 g fiber/32 g carbs) 11.5
Plain Bagel (310 cal/1 g fat/2 g fiber/63 g carbs) 6
Cheese Bagel (290 cal/6 g fat/2 g fiber/53 g carbs) 6
American Cheese [2 sl] (90 cal/7 g fat/0 g fiber/0 g carbs) 2.5
Tillamook Cheese [1 sl] (120 cal/10 g fat/0 g fiber/1 g carbs) 3
Hash Browns (220 cal/13 g fat/0 g fiber/23 g carbs) 5.5
2 eggs: any style (200 cal/14 g fat/0 g fiber/2 g carbs) 5
Ham [1.5 oz.] (55 cal/2 g fat/0 g fiber/0.5 g carbs) 1.5
Sausage patty [2 oz.] (210 cal/20 g fat/0 g fiber/0 g carbs) 6
Entrees
Hamburger (300 cal/15 g fat/2 g fiber/29 g carbs) 7
Cheeseburger (350 cal/19 g fat/2 g fiber/29 g carbs) 8
Double Beef Chzburger (430 cal/25 g fat/2 g fiber/29 g carbs) 10.5
Half Pound Colossal (730 cal/45 g fat/5 g fiber/31 g carbs) 17.5
Colossal (520 cal/30 g fat/5 g fiber/30 g carbs) 12
Tillamook Cheeseburger (630 cal/40 g fat/5 g fiber/32 g carbs) 15
Pepper Bacon Cheeseburger (680 cal/45 g fat/5 g fiber/28 g carbs) 16.5
Gardenburger (460 cal/19 g fat/8 g fiber/53 g carbs) 9 (10)
Spicy Black Bean Gardenburger (550 cal/32 g fat/10 g fiber/45 g carbs) 11.5 (13)
Turkey burger (540 cal/29 g fat/5 g fiber/33 g carbs) 12 (12.5)
Turkey Club Sandwich (540 cal/32 g fat/3 g fiber/38 g carbs) 13
Deluxe Crispy Chicken (610 cal/30 g fat/3 g fiber/56 g carbs) 14
Crispy Chicken (450 cal/18 g fat/3 g fiber/55 g carbs) 10
Grilled Chicken (350 cal/3 g fat/3 g fiber/45 g carbs) 6.5
Halibut Fillet Sandwich (480 cal/27 g fat/2 g fiber/42 g carbs) 11.5
Halibut Fish 3 pc (330 cal/16 g fat/0 g fiber/25 g carbs) 8
Halibut Fish 4 pc (410 cal/20 g fat/0 g fiber/32 g carbs) 10
Chicken Strips 5 pc (550 cal/30 g fat/0 g fiber/36 g carbs) 13.5
Protein Platter (530 cal/40 g fat/3 g fiber/6 g carbs) 13.5
French Fries
French Fries: Kid’s [2 3/4 oz.] (220 cal/12 g fat/2 g fiber/24 g carbs) 5
French Fries: Regular [5 oz.] (390 cal/22 g fat/5 g fiber/44 g carbs) 8.5 (9)
French Fries: Large [6 1/2 oz.] (510 cal/29 g fat/6 g fiber/57 g carbs) 11.5 (12)
Salads
Side Salad [w/o dressing] (70 cal/4 g fat/3 g fiber/5 g carbs) 1
NW Smoked Turkey Salad [w/o dressing] (500 cal/36 g fat/7 g fiber/25 g carbs) 11.5 (12)
NW Smoked Salmon Salad [w/o dressing] (540 cal/34 g fat/7 g fiber/20 g carbs) 12 (13)
Chicken Strip Salad [w/o dressing] (750 cal/51 g fat/7 g fiber/39 g carbs) 18 (18.5)
Grilled Chicken Salad [w/o dressing] (520 cal/35 g fat/7 g fiber/18 g carbs) 12 (12.5)
Dressings
Blue Cheese Dressing (240 cal/24 g fat/0 g fiber/3 g carbs) 7
Ranch Dressing (250 cal/27 g fat/0 g fiber/1 g carbs) 7.5
Honey Mustard Dressing (210 cal/20 g fat/0 g fiber/6 g carbs) 6
Italian Dressing (140 cal/15 g fat/0 g fiber/1 g carbs) 4
Raspberry Vinaigrette (45 cal/2 g fat/0 g fiber/6 g carbs) 1
BBQ Sauce Dip (60 cal/1 g fat/0 g fiber/13 g carbs) 1.5
Spread Cup [2 oz.] (280 cal/30 g fat/0 g fiber/4 g carbs) 8
Tartar Cup [2 oz.] (260 cal/28 g fat/0 g fiber/2 g carbs) 7.5
Seasonal Items
Onion Rings [5 pc] (810 cal/48 g fat/3 g fiber/83 g carbs) 19.5
Strawberry Shortcake (290 cal/4.5 g fat/0 g fiber/62 g carbs) 6
Raspberry Shortcake (330 cal/7 g fat/4 g fiber/63 g carbs) 6.5
Blackberry Shortcake (340 cal/7 g fat/5 g fiber/70 g carbs) 6.5
Sweet Potato Fries (530 cal/29 g fat/3 g fiber/60 g carbs) 12.5
Walla Walla Onion Chzburger (679 cal/44 g fat/4 g fiber/39 g carbs) 16.5
Smoothies
Strawberry Splash Smoothie (310 cal/0.5 g fat/2 g fiber/68 g carbs) 6
Triple Berry Blast Smoothie (350 cal/0 g fat/0 g fiber/75 g carbs) 7
Chocolate Monkey Smoothie (450 cal/3 g fat/4 g fiber/100 g carbs) 8.5
NW Raspberry Smoothie (420 cal/0 g fat/2 g fiber/91 g carbs) 8
Fresh Strawberry Smoothie (410 cal/0 g fat/1 g fiber/90 g carbs) 8
NW Blackberry Smoothie (420 cal/0 g fat/2 g fiber/92 g carbs) 8
Pumpkin Spice Smoothie (390 cal/1.5 g fat/1 g fiber/79 g carbs) 7.5
Chocolate Hazelnut Smoothie (460 cal/3.5 g fat/1 g fiber/93 g carbs) 9.5
NW Huckleberry Smoothie (390 cal/0 g fat/0 g fiber/82 g carbs) 8
Milkshakes
Mocha Perk Milkshake (830 cal/39 g fat/3 g fiber/112 g carbs) 19.5
Black Forest Milkshake (820 cal/32 g fat/3 g fiber/130 g carbs) 18.5
Fresh Strawberry Milkshake (770 cal/31 g fat/2 g fiber/116 g carbs) 17.5
NW Raspberry Milkshake (870 cal/36 g fat/3 g fiber/126 g carbs) 20
NW Blackberry Milkshake (870 cal/36 g fat/3 g fiber/129 g carbs) 20
Regular Vanilla Milkshake (500 cal/20 g fat/0 g fiber/74 g carbs) 11.5
Regular Strawberry Milkshake (500 cal/20 g fat/0 g fiber/74 g carbs) 11.5
Regular Chocolate Milkshake (520 cal/23 g fat/0 g fiber/73 g carbs) 12.5
Pumpkin Spice Milkshake (770 cal/35 g fat/1 g fiber/105 g carbs) 18
Chocolate Hazelnut Milkshake (900 cal/44 g fat/0 g fiber/117 g carbs) 21.5
NW Huckleberry Milkshake (790 cal/36 g fat/0 g fiber/105 g carbs) 19
Desserts
Chocolate Chunk Cookie (320 cal/14 g fat/0 g fiber/48 g carbs) 7.5
Heath Toffee Cookie (340 cal/14 g fat/0 g fiber/46 g carbs) 8
Oatmeal Raisin Cookie (290 cal/8 g fat/1 g fiber/50 g carbs) 6.5
White Chocolate Macadamia Cookie (340 cal/16 g fat/0 g fiber/46 g carbs) 8
Caramel Sundae (380 cal/15 g fat/0 g fiber/56 g carbs) 9
Chocolate Sundae (360 cal/15 g fat/0 g fiber/52 g carbs) 8.5
Hot Fudge Sundae (380 cal/18 g fat/0 g fiber/51 g carbs) 9
Raspberry Sundae (360 cal/14 g fat/1 g fiber/53 g carbs) 8
Ice Cream Cone (250 cal/11 g fat/0 g fiber/32 g carbs) 6
Yogurt Cone (190 cal/0 g fat/0 g fiber/39 g carbs) 4
Beverages
Coca Cola [20 oz.] (161 cal/0 g fat/0 g fiber/44 g carbs) 3
Diet Coke [20 oz.] (0 cal/0 g fat/0 g fiber/0 g carbs) 0
Caffeine Free Diet Coke [20 oz.] (0 cal/0 g fat/0 g fiber/0 g carbs) 0
Sprite [20 oz.] (158 cal/0 g fat/0 g fiber/42 g carbs) 3
Pibbs Xtra [20 oz.] (163 cal/0 g fat/0 g fiber/42 g carbs) 3.5
Barqs Root Beer [20 oz] (180 cal/0 g fat/0 g fiber/49 g carbs) 3.5
Nestea Raspberry Iced Tea [20 oz.] (127 cal/0 g fat/0 g fiber/34 g carbs) 2.5
Coffee [10 oz.] (5 cal/0 g fat/0 g fiber/1 g carbs) 0
Tea (0 cal/0 g fat/0 g fiber/0 g carbs) 0
Hot Chocolate (160 cal/6 g fat/0 g fiber/25 g carbs) 3.5
Odwalla Orange Juice [10 oz.] (138 cal/0 g fat/1 g fiber/31 g carbs) 2.5
Milk [8 oz.] (121 cal/5 g fat/0 g fiber/12 g carbs) 3
Kid's Meals
Kid's Hamburger (320 cal/16 g fat/2 g fiber/29 g carbs) 7.5
Kid's Cheeseburger (370 cal/20 g fat/2 g fiber/29 g carbs) 8.5
Kid’s French Fries 2 3/4 oz. (220 cal/12 g fat/2 g fiber/24 g carbs) 5
Kid's Krazy Milk w/2% (170 cal/4.5 g fat/0 g fiber/22 g carbs) 4
Kid's Apple Slices (29 cal/0 g fat/2 g fiber/9 g carbs) 0
Kid's Soda Pop - Coke (130 cal/0 g fat/0 g fiber/33 g carbs) 2.5
Kid's Chocolate Sundae (180 cal/6 g fat/0 g fiber/31 g carbs) 4
Kid's Caramel Sundae (210 cal/7 g fat/0 g fiber/35 g carbs) 5
Kid's Hot Fudge Sundae (210 cal/10 g fat/0 g fiber/30 g carbs) 5
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couponqueen
Site Admin: secret sales exposed!


Joined: 14 Mar 2006
Posts: 8983
Location: Utah

PostPosted: Fri Jan 04, 2008 1:01 pm    Post subject: Reply with quote

Byblos Bakery
Pitas
White, 7", 6 pack (113 cal/0.4 g fat/0.7 g fiber) 2.5
Whole Wheat, 7", 6 pack (132 cal/0.7 g fat/2 g fiber) 2.5
Oat Bran, 4 pack (140 cal/1 g fat/2.2 g fiber) 2.5
Sun Dried Tomato, 4 pack (227 cal/0.7 g fat/1.4 g fiber) 4.5
Greek Garlic, 4 pack (233 cal/0.7 g fat/1.2 g fiber) 4.5
Tandoori Naan, 4 pack (181 cal/1.4 g fat/0.9 g fiber) 3.5
Garlic Naan, 4 pack (180 cal/1.2 g fat/0.8 g fiber) 3.5
Naan, 4 pack (179 cal/1.2 g fat/0.8 g fiber) 3.5
White, 10", 6 pack (216 cal/0.7 g fat/1.2 g fiber) 4.5
Whole Wheat, 10", 6 pack (217 cal/1.2 g fat/3.3 g fiber) 4
Organic White, 7", 6 pack (132 cal/0.6 g fat/4.5 g fiber) 2
Party Pita White, 18 pack (31 cal/0.1 g fat/0.2 g fiber) 0.5
Party Pita Whole Wheat, 18 pack (31 cal/0.1 g fat/0.5 g fiber) 0.5
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couponqueen
Site Admin: secret sales exposed!


Joined: 14 Mar 2006
Posts: 8983
Location: Utah

PostPosted: Fri Jan 04, 2008 1:02 pm    Post subject: Reply with quote

C.R. Chicks
Side Dishes
Cucumber Salad 0
Pasta Primavera 3
Cole Slaw 1
Horseradish Smashers 3
Parsley Carrots 1
Santa Fe Brown Rice 3
Fresh Fruit 1
Pasta
Smoked Chicken Penne 20
Smoked Chicken Penne Lo Fat 12
Chicken & Arichoke Linguine 18
Chicken & Arichoke Linguine Lo Fat 14
Other Menu Items
Meat Loaf 14
Chicken Pot Pie 22
Chicken Noodle Soup 2
Chilled Gazpacho 0
Black Bean Soup 1
House Salad 8
Caesar with Chicken 6
Chicken Salad Sandwich w/o bread 12
Chicken Salad Sandwich w/bread 14
Potato Pancakes 6
Bread 6
Apple Pie 4
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couponqueen
Site Admin: secret sales exposed!


Joined: 14 Mar 2006
Posts: 8983
Location: Utah

PostPosted: Fri Jan 04, 2008 1:11 pm    Post subject: Reply with quote

...MORE WILL BE ADDED EACH DAY...
(we will be featuring several places, too many to list in 1 day, so we're posting over a series of days)

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