This shopping disease makes ˘ents! www.StretchThatDollar.com ©1999 Forum Index This shopping disease makes ˘ents! www.StretchThatDollar.com ©1999

 
 FAQFAQ   SearchSearch   MemberlistMemberlist   UsergroupsUsergroups   RegisterRegister 
 ProfileProfile   Log in to check your private messagesLog in to check your private messages   Log inLog in 

Mood lifter foods

 
Post new topic   Reply to topic    This shopping disease makes ˘ents! www.StretchThatDollar.com ©1999 Forum Index -> Weightloss secrets
View previous topic :: View next topic  
Author Message
couponqueen
Site Admin: secret sales exposed!


Joined: 14 Mar 2006
Posts: 8983
Location: Utah

PostPosted: Sun Oct 29, 2006 12:58 pm    Post subject: Mood lifter foods Reply with quote

Fact: Mood swings are linked to high blood sugar

Foods that help our mood:
Oatmeal
Sweet potatoes
Dark chocolate
Orange of scent
Calcium is the #1 mood enhancer
Fiber

Magnesium rich foods instantly help people feel calm:
Walnuts
tofu
cashews
almonds
turkey
spinach
avocados
Brazil nuts

(Avoid alcohol which depletes your body of magnesium and B-Vitamins)

Other things good for lifting your mood:
Flaxseed
Vitamin D
St John's Wort
Licorice root
Chromium
Iron
Activity (exercise) is a proven mood-booster.
_________________
See your next secret goldbox deal
http://tinyurl.com/ybhhzt5
Don't Miss our Facebook page
https://www.facebook.com/belowprices
Back to top
View user's profile Send private message Visit poster's website
Display posts from previous:   
Post new topic   Reply to topic    This shopping disease makes ˘ents! www.StretchThatDollar.com ©1999 Forum Index -> Weightloss secrets All times are GMT - 6 Hours
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Powered by phpBB © phpBB Group. Hosted by phpBB.BizHat.com