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Shaping Your Buns / Getting buns of steel

 
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couponqueen
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Joined: 14 Mar 2006
Posts: 8982
Location: Utah

PostPosted: Mon Jul 17, 2006 12:23 pm    Post subject: Shaping Your Buns / Getting buns of steel Reply with quote

If you're ready to work your butt, this is the place to start. Learn about the large muscles of your lower body, what they do and the best way to firm them up!
http://exercise.about.com/cs/butthipsthighs/a/sculptyourbutt.htm
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